Polar Heart Rate Monitor Company Model: FT7 Color: Red Training Guidance For users who want to know if improving their fitness and burning fat. EnergyPointer indicates whether the main effect of training is to improve the health and fat burning Displays calories burned Included is a convenient transmitter made of canvas, having a coded transmission to prevent interference Basic functions: Key Lock Date and day of week Dual time zone Time of day (12/24h) with alarm Menu Language: English, German, Finnish, Swedish, French, Portuguese, Spanish and Italian The possibility of user-replaceable battery Backlight Water resistant - 30m Battery Life Indicator Training Functions: Graphic display of the zone This feature graphically represents the zone where you train, allowing you to maintain the desired intensity. HeartTouch - Contactless button Recording features: HRmax (entered by the user) Load treingu - available at polarpersonaltrainer.com Polar EnergyPointer EnergyPointer is a simple function of indicating whether the session is the condition improved or burns fat. EnergyPointer indicates the limit between these two effects of training, so when your heart rate is below the limit - increase your fat burning, but if these values are above the limit - increase your aerobic capacity. Polar OwnCal ® - calorie expenditure This function calculates the number of Polar OwnCal calories burned during a workout. So you can see the number of calories burned during one or more training. Polar OwnCode ® (5kHz) - coded transmission Coded transmitter automatically encrypts and transmits the pulse to the computer record of training. The computer receives a signal from your transmitter only. Encoding prevents receiving interference from other computers training. Ręczeni set limits for HR (bpm) for the upper limit Data Transfer: Compatible with polarpersonaltrainer.com (optional FlowLink) Compatible with Mac computers (with Intel) - an option with the Polar FlowLink