Energy flows from the concentrate Enervitene felt very quickly because it contains maltodextrin and fructose. Smaller particles of maltodextrin are converted into energy in a very short time, but later more complex molecules of fructose provides energy supply at a constant level. Used during exercise provides a very fast and steady supply of power for a long time about 1 hour. Ingredients: maltodextrin syrup, fructose and glucose, vitamins B1, B2, B6, niacin, vitamin C, pantothenic acid, water, oil, lemon flavor. 1-3 concentrates during exercise, can be dissolved in 200ml water. Not more frequently than every 30 minutes, it is recommended that approximately 1 hour. Often used for the last 40min of effort. In ongoing efforts to 1h can be used for 5-10 minutes before the start. The taste of lemon. Not for children under 3 years of age.